Be anti-fragile
Life's not easy, life goes on. Rather than gripe (we know the saying "人生不如意事十之八九"), it is important for us to focus on risk management in our daily lives and how to become anti-fragile. Buying insurance, setting stop-losses, cut losses and bad connections out of our lives, look before stepping and don't seek cheap thrills. That's risk management at its very least. Taleb's concept of anti-fragile is one level above risk management and robustness. It is about how chaos can make one better and stronger. Don't fear volatility, uncertainty and disruptions. Instead view them as opportunities. Quoting the video, we should learn to "transforms fear into prudence, pain into information, mistakes into initiation and desires into undertaking" . Toughen your mindset If you have tough desire, then be prepared for a tough process working towards it. Another point highlighted in the video for our mind training is - we can imagine worse case scenario, imagine